{"version":"20240116","show_thumbnails":false,"show_date":false,"show_context":false,"layout":"grid","headline":"Related","items":[{"id":983,"url":"https://www.kevinstock.io/health/health-dangers-of-a-plant-based-diet/","url_meta":{"origin":1134,"position":0},"title":"Health Dangers of a Plant-Based Diet","author":"Kevin Stock","date":"August 9, 2018","format":false,"excerpt":"Health Dangers of a Plant-Based Diet To claim there are health dangers with a plant-based diet flies in the face of conventional wisdom. It's surely heresy among nutrition experts. These experts tell us we need to eat fruits and vegetables for their essential vitamins and minerals. Their potent antioxidants ward\u2026","rel":"","context":"In "Meat Health and The Carnivore Diet"","block_context":{"text":"Meat Health and The Carnivore Diet","link":"https://www.kevinstock.io/category/health/"},"img":{"alt_text":"health dangers of a plant-based diet","src":"https://i0.wp.com/www.kevinstock.io/wp-content/uploads/2018/08/health-dangers-of-a-plant-based-diet.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https://i0.wp.com/www.kevinstock.io/wp-content/uploads/2018/08/health-dangers-of-a-plant-based-diet.jpg?resize=350%2C200&ssl=1 1x, https://i0.wp.com/www.kevinstock.io/wp-content/uploads/2018/08/health-dangers-of-a-plant-based-diet.jpg?resize=525%2C300&ssl=1 1.5x, https://i0.wp.com/www.kevinstock.io/wp-content/uploads/2018/08/health-dangers-of-a-plant-based-diet.jpg?resize=700%2C400&ssl=1 2x, https://i0.wp.com/www.kevinstock.io/wp-content/uploads/2018/08/health-dangers-of-a-plant-based-diet.jpg?resize=1050%2C600&ssl=1 3x, https://i0.wp.com/www.kevinstock.io/wp-content/uploads/2018/08/health-dangers-of-a-plant-based-diet.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1089,"url":"https://www.kevinstock.io/health/health-dangers-of-oxalates/","url_meta":{"origin":1134,"position":1},"title":"Health Dangers of Oxalates","author":"Kevin Stock","date":"August 7, 2021","format":false,"excerpt":"Health Dangers of Oxalates Health Dangers of Oxalates In our look at the Health Dangers of Plant-Based Foods we turn to oxalates. These are especially troublesome to the \"health conscious.\" It is nearly universally accepted that a large spinach salad topped with almonds and sesame seeds is a healthy meal.\u2026","rel":"","context":"In "Meat Health and The Carnivore Diet"","block_context":{"text":"Meat Health and The Carnivore Diet","link":"https://www.kevinstock.io/category/health/"},"img":{"alt_text":"","src":"https://i0.wp.com/www.kevinstock.io/wp-content/uploads/2018/09/oxalate-crystal.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https://i0.wp.com/www.kevinstock.io/wp-content/uploads/2018/09/oxalate-crystal.jpg?resize=350%2C200&ssl=1 1x, https://i0.wp.com/www.kevinstock.io/wp-content/uploads/2018/09/oxalate-crystal.jpg?resize=525%2C300&ssl=1 1.5x, https://i0.wp.com/www.kevinstock.io/wp-content/uploads/2018/09/oxalate-crystal.jpg?resize=700%2C400&ssl=1 2x, https://i0.wp.com/www.kevinstock.io/wp-content/uploads/2018/09/oxalate-crystal.jpg?resize=1050%2C600&ssl=1 3x, https://i0.wp.com/www.kevinstock.io/wp-content/uploads/2018/09/oxalate-crystal.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1048,"url":"https://www.kevinstock.io/health/health-dangers-of-phytic-acid/","url_meta":{"origin":1134,"position":2},"title":"Health Dangers of Phytic Acid","author":"Kevin Stock","date":"August 30, 2018","format":false,"excerpt":"Health Dangers of Phytic Acid One of the hidden \u201cHealth Dangers of a Plant-Based Diet\u201d is an antinutrient called phytic acid. It is a thief. But the health dangers of phytic acid are often insidious. The theft happens, and we don\u2019t even know it. Yet phytic acid steals from us,\u2026","rel":"","context":"In "Meat Health and The Carnivore Diet"","block_context":{"text":"Meat Health and The Carnivore Diet","link":"https://www.kevinstock.io/category/health/"},"img":{"alt_text":"health dangers of phytic acid","src":"https://i0.wp.com/www.kevinstock.io/wp-content/uploads/2018/08/walnuts-phyte-back-300x249.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}]}